| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, August, Fatfree |
1 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Mushrooms, sliced |
| 1 |
|
2 medium onions, chopped |
| 1 |
|
2 hot peppers (to taste) |
|
x |
Salt (to taste) |
| 1/4 |
c |
Dry sherry |
INSTRUCTIONS
Saute the mushrooms in the sherry in a non-stick pan until the mushrooms
start to give up some of their liquid. Then add the rest of the stuff and
saute until soft and brown. Serve over your favourite carbohydrates.
My favourite carbo for this dish is Kraft Dinner made without the
margerine. Make it as directed on the box, but just skip the margerine and
it works just fine, and weighs in at under 10% calories from fat. Add a
slice of FF processed "cheese" to enhance the creamy/cheesy taste &
texture.
From: Crispin Cowan <crispin@csd.uwo.ca>. Fatfree Digest [Volume 10 Issue
18] Aug. 28, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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