Spicy Shrimp And Mango With Snow Pea Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Chinese | Eastwest | 4 | Servings | |
INGREDIENTS
| 2 | Red onions, sliced | |
| 1 | T | Julienned ginger |
| 1 1/2 | T | Sambal |
| 1 1/2 | lb | Large shrimp, peeled |
| deveined | ||
| Chinese salt technique | ||
| Juice of 2 limes | ||
| 2 | Ripe mangoes, diced | |
| 1/2 | lb | Snow peas, blanched |
| 1 | T | Dijon mustard |
| 1/8 | c | Rice wine vinegar |
| 1/4 | c | Canola oil |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste |
INSTRUCTIONS
In a hot wok, coat wok with oil and caramelize onions with the ginger. Season. Add sambal and shrimp. Deglaze with lime juice and add mangoes. Check for seasoning. In a mixing bowl, whisk together Dijon, vinegar and oil. Check for seasoning. Toss with snow peas. Place a pile of snow peas in the middle of the plate. Surround with stir fry. Garnish with mango slices. This recipe yields 4 servings. Recipe Source: EAST MEETS WEST with Ming Tsai From the TV FOOD NETWORK - (Show # MT-1A01) Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 01-16-1999 Recipe by: Ming Tsai Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 291
Calories From Fat: 134
Total Fat: 15.7g
Cholesterol: 214.3mg
Sodium: 1087.1mg
Potassium: 373mg
Carbohydrates: 14.4g
Fiber: 2.6g
Sugar: 2.3g
Protein: 25.6g