| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Vegetables |
|
All newly t, Fruits, Vegetables |
6 |
Servings |
INGREDIENTS
| 2 |
tb |
Light butter |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Ground red pepper |
| 1 |
ts |
Grated orange peel |
| 1/4 |
c |
Water |
| 2 |
tb |
Orange juice |
| 1 |
tb |
Honey |
| 1 |
tb |
Stone ground mustard |
| 4 |
c |
Orange sweet potatoes; peeled and cubed |
| 3 |
sm |
Tart cooking apples; cubed |
|
|
Pecan pieces; optional |
INSTRUCTIONS
Preheat oven to 375.
In 13x9 inch baking pan, melt light butter in oven 2-4 minutes. Stir in all
remaining ingredients except sweet potatoes and apples. Place sweet
potatoes in butter mixture; toss to coat. Cover; bake 25-35 minutes, or
until fork tender. Stir in apples and nuts, if using. Continue baking,
uncovered, 15-20 inutes or until apples are tender, stirring once. Makes 6
servings.
Recipe by: Low Fat * No Fat Posted to MC-Recipe Digest V1 #683 by
L979@aol.com on Jul 21, 1997
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