Spicy Vegetable Stir Fry (sambarah)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Schwartz, Schwartz2 | 4 | Servings | |
INGREDIENTS
| 50 | g | Butter, 2oz |
| 1 | Red onion, sliced | |
| 1 | T | Schwartz Garam Masala |
| 1 | t | Schwartz Ground Ginger |
| 3 | Carrots, cut into | |
| matchsticks | ||
| 350 | g | White cabbage, shredded |
| 12oz | ||
| 1 | Green pepper, sliced | |
| 50 | g | Peanuts, 2oz |
| Salt and pepper to taste |
INSTRUCTIONS
Melt the butter in a large frying pan and fry the onion until softened. Add the Garam Masala and Ginger and fry for 1 minute. Add the remaining vegetables, peanuts, salt and pepper and stir fry for 7-8 minutes until the vegetables have softened. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 267
Calories From Fat: 184
Total Fat: 21.3g
Cholesterol: 26.9mg
Sodium: 111.6mg
Potassium: 365.7mg
Carbohydrates: 17g
Fiber: 3.5g
Sugar: 4.3g
Protein: 4.9g