Spinach And Crab Dip
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | Dip | 16 | Servings | |
INGREDIENTS
| 1 | Bunch green onions & tops | |
| minced | ||
| 1 | Clove garlic, crushed | |
| 1 | Stick butter | |
| 2 | Frozen chopped spinach | |
| 1 | T | Parmesan cheese, more if |
| desired | ||
| Salt & pepper to taste | ||
| Tabasco sauce to taste | ||
| 1 | lb | Flaked crabmeat |
INSTRUCTIONS
Saute the onions and garlic in butter. Cook spinach according to package directions; drain well. Add all ingredients to the spinach and season to taste. Serve warm in chafing dish with crackers. From <A Taste of Louisiana>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 67
Calories From Fat: 61
Total Fat: 6.9g
Cholesterol: 19.2mg
Sodium: 71.5mg
Potassium: 24.6mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 1.1g