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Spinach-artichoke Dip (chicago Style)

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Chicago Appetizers, Vegetables 1 Servings

INGREDIENTS

16 oz Light Sour Cream
3 oz Parmesan cheese
1 Artichoke Hearts, 14 oz
drain rinse chop
1 Pk chopped spinach, 10 oz
thaw and well
Drained
6 oz Monterey jack cheese, shred

INSTRUCTIONS

Combine sour cream and 2 oz of parmesan cheese (reserve other ounce
for topping later) in a 2qt casserole dish. Stir in spinach and
artichokes. Mix well. Cover top with monterey jack and other ounce of
parmesan cheese. Bake for 15 minutes at 400~ and then broil for about
5 minutes or until cheese is golden brown. Serve with tortilla chips
and side dishes of sour cream and your favorite salsa. This makes
about 4 times what you are served at a restaurant so you may want to
adjust the ingredients. (wrv)

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1654
Calories From Fat: 793
Total Fat: 88.9g
Cholesterol: 265.9mg
Sodium: 3628.2mg
Potassium: 3137.4mg
Carbohydrates: 138.4g
Fiber: 29.5g
Sugar: 2.9g
Protein: 89.1g


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