Spinach Dip (dmn)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Appetizers, Dips | 4 | Servings | |
INGREDIENTS
| 2 | 10-ounce packages chopped | |
| Frozen spinach, thawed and | ||
| Drained well | ||
| 1 | c | Chopped parsley |
| 1/3 | c | Grated Parmesan cheese |
| 4 | t | Chopped onion |
| 1 | c | Mayonnaise |
| 1 | t | Salt |
| 1/4 | t | Garlic powder |
| 2 | t | Pepper |
| 1/8 | t | Dried thyme |
| Juice of 1/2 lemon | ||
| 1/2 | t | Hot pepper sauce |
| Crackers |
INSTRUCTIONS
Mix all ingredients, except crackers, thoroughly and chill at least 4 hours. Serve with crackers. Makes 12 to 16 servings. Per serving: Calories 134 Fat 13g Cholesterol 11mg Sodium 309 mg Percent calories from fat 85% Source: Judy Smith, Texarkana Dallas Morning News 7/17/96 Typos by Bobbie Beers Posted to MM-Recipes Digest V3 #345 From: BobbieB1@aol.com Date: Mon, 16 Dec 1996 23:46:15 -0500
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Nutrition (calculated from recipe ingredients)
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Calories: 327
Calories From Fat: 206
Total Fat: 23.4g
Cholesterol: 22.6mg
Sodium: 1361.5mg
Potassium: 312mg
Carbohydrates: 25.5g
Fiber: 3.1g
Sugar: 7g
Protein: 7.1g