| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Low-fat, Soups, Mcdougall |
4 |
Servings |
INGREDIENTS
| 1 |
lg |
Onion; thinly sliced |
| 1 1/2 |
lb |
Mushrooms; thinly sliced |
| 1/4 |
c |
White wine |
| 1 |
qt |
Water; or vegetable broth |
| 3 1/2 |
oz |
Enoki mushrooms; * |
| 2 |
tb |
Soy sauce |
| 4 |
c |
Spinach leaves; washed, thin |
|
|
Fresh ground pepper; to tast |
INSTRUCTIONS
Recipe by: The New McDougall Cookbook Preparation Time: 0:15
Place the onion and mushrooms in a large sacuepan with the wine. Cook
slowly over low heat for about 10 minutes. Add the water or vegetables
broth, the enoki mushrooms, and the soy sauce. Cook for an additional 10
minutes. Stir in the spinach and season with the pepper. Turn off the
heat. Serve as soon as the spinach is wilted.
84 calories, 1.1 grams fat per serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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