| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Salads |
12 |
Servings |
INGREDIENTS
| 2 |
pk |
(10-ounce) washed and trimmed fresh spinach |
| 3/4 |
c |
Thinly sliced purple onion, separated into rings |
| 2/3 |
c |
Unsweetened orange juice |
| 1 1/2 |
tb |
Chopped fresh cilantro |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
| 1 |
tb |
Extra-virgin olive oil |
| 1 |
|
Clove garlic, minced |
INSTRUCTIONS
Directions: Combine spinach and onion rings in a large bowl. Combine orange
juice and next 5 ingredients in a jar; cover tightly, and shake vigorously.
Pour over salad, and toss gently.
Nutritional Info: CALORIES 30 (40% from fat); PROTEIN 1.5g; FAT 1.3g (SAT
0.2g, MONO 0.9g, POLY 0.2g); CARB 3.9g; FIBER 2.1g; CHOL 0mg; IRON 1.3mg;
SODIUM 86mg; CALCIUM 51mg
Posted to MM-Recipes Digest V4 #004
From: Julie Bertholf <jewel1@ix.netcom.com>
Date: Thu, 2 Jan 1997 22:47:53 -0800
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