| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
servings |
INGREDIENTS
| 1 |
|
Whole wheat or mixed grain pie crust |
| 1 |
pk |
(10oz) frozen spinach; thawed and juice squeezed out |
| 1 |
lb |
Reduced fat tofu; pressed and mashed |
| 3/4 |
tb |
Lemon juice |
| 1 |
|
Clove garlic; minced |
| 1/2 |
ts |
Lemon pepper |
| 1 |
c |
Sauteed mushrooms and onions; mixed |
INSTRUCTIONS
FILING
Mix filling ingredients together in a large bowl. Pile into prebaked crust
and bake at 400F for about 20 minutes.
Posted to fatfree digest by JBennicoff@aol.com on Jan 21, 1999, converted
by MM_Buster v2.0l.
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