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Spinach With Lemon Dressing

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CATEGORY CUISINE TAG YIELD
Vegetables Canadian Vegetables 4 Servings

INGREDIENTS

10 oz Fresh spinach
1 1/2 t Lemon rind, grated
1 T Lemon juice
1 Garlic clove, minced
3 T Vegetable oil
1/4 t Salt
1/4 t Pepper
1/2 c Sweet red pepper, diced

INSTRUCTIONS

Trim and wash spinach, leaving water clinging to leaves.  Heat large
deep saucepan over medium-high heat for 1 minute or until  very hot.
Add spinach  to saucepan; using tongs, toss for about 2  minutes or
just until slightly wilted. Drain well in colander.  Transfer to bowl.
Meanwhile, combine lemon rind and juice, garlic, oil, salt and pepper.
Gently toss with spinach and red pepper.  Per Serving: about 110
calories, 2 g protein, 10 g fat, 4 g  carbohydrate,  Source: Canadian
Living magazine, Aug 95 Presented by Elizabeth Baird,  Canadian Living
Test Kitchen, in "Veggie Pleasures"  [-=PAM=-]   PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 126
Calories From Fat: 99
Total Fat: 11.2g
Cholesterol: 0mg
Sodium: 430.9mg
Potassium: 264.6mg
Carbohydrates: 5.6g
Fiber: 3g
Sugar: 1.6g
Protein: 3.1g


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