Spinach With Sesame And Miso
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Japanese | Frugal03 | 5 | Servings |
INGREDIENTS
| 2 1/2 | T | Sesame seeds |
| 2 | T | Miso, light see * Note |
| 1/2 | t | Sugar |
| 1/4 | lb | Fresh spinach |
| 1 | T | Peanut oil |
INSTRUCTIONS
Note: Fermented soybean paste; available in Japanese or Oriental markets. Heat a wok or frying pan and add the sesame seeds. Stir over medium-high heat until they are lightly toasted. Cool the seeds and crush them with a mortar and pestle or food blender. Mix with the miso and sugar. Wash the spinach and drain well. Heat a wok or frying pan and add the oil. Stir-fry the spinach just until it collapses. Remove from the wok. Stir the miso and sesame paste into the spinach. Comments: The Japanese immigrants quickly learned to give common American vegetables flavors that reminded them of the old country. I think this is such a dish. I really do love this served as a cold vegetable side dish. However, it may be served either hot or cold. Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 01-30-1991 issue - The Springfield Union-News Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 07-12-1994 Recipe by: Jeff Smith Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 59
Calories From Fat: 44
Total Fat: 5.1g
Cholesterol: 0mg
Sodium: 73.5mg
Potassium: 89.6mg
Carbohydrates: 2.6g
Fiber: 1.4g
Sugar: <1g
Protein: 1.7g