| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Cklive17 |
1 |
servings |
INGREDIENTS
| 2 |
bn |
Spinach; about 2 pounds, |
|
|
; stems removed, |
|
|
; washed well and |
|
|
; dried |
| 2 |
tb |
Sesame oil |
| 1 |
ts |
Sugar |
| 2 |
tb |
Soy sauce |
| 1 |
tb |
Toasted sesame seeds |
INSTRUCTIONS
Heat a saute pan over medium heat. Add the spinach, oil, sugar and soy
sauce. Cook the spinach, stirring, until the leaves are just wilted, about
3 minutes. Spread the spinach out flat on a plate to cool quickly in the
refrigerator for 10 minutes. (This will keep it a vivid green.)
When the spinach is cool, taste and correct seasoning. Pile in a bowl and
sprinkle with toasted sesame seeds.
Yield: 4 bento servings
Converted by MC_Buster.
Per serving: 335 Calories (kcal); 31g Total Fat; (81% calories from fat);
5g Protein; 11g Carbohydrate; 0mg Cholesterol; 2108mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 6 Fat;
1/2 Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9298
Converted by MM_Buster v2.0n.
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