| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Vegan, Easy, Main dish |
2 |
Servings |
INGREDIENTS
| 3 |
oz |
Sweet potato |
| 3 |
oz |
Yellow squash; cubed |
| 1 |
oz |
Green pepper; chopped |
| 2 |
tb |
Safflower oil |
| 1/2 |
ts |
Thyme |
| 1/2 |
ts |
Basil |
| 1/2 |
ts |
Salt |
| 3 |
oz |
Basmati rice; cooked |
| 3 |
oz |
Amaranth; cooked |
INSTRUCTIONS
Preheat oven to 400 degrees. Pierce sweet potato with fork and place in
oven for 45 minutes. When potato cools, cut into 1/2-inch cubes. Lower heat
to 375 degrees. Steam squash andpepper until slightly tender.
Lightly grease 4 x 8 casserole pan with safflower i8l.
Combine all 8ingredients and mix well. Transfer to casserole pan and place
in oven for 15 minutes.
From DEEANNE's recipe files
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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