Sri Lanka Gova Mallung (cabbage With Coconut)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Main dish, Vegan, Vegetables | 1 | Servings |
INGREDIENTS
| > source <- | ||
| "A taste of Sri Lanka" | ||
| By Indra Jayasekera | ||
| 200 | g | Cabbage |
| 50 | g | Onion |
| 1 | Chile, fresh | |
| 1/2 | t | Salt |
| 25 | water | |
| 50 | g | Coconut, grated |
| 1/4 | t | Pepper, black |
| 1/2 | t | Turmeric |
| 1/2 | Lime, juice of |
INSTRUCTIONS
===========================> Directions <======================== Wash and shred the cabbage and place in a pan. Chop onion and chile and add to the cabbage. salt and water and cook for 5 minutes. Stir, then add the coconut, pepper and turmeric and cook for a further 2-3 minutes. Sprinkle with lime juice prior to Serving. ISBN #962 224 010 0 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“God doesn’t call the qualified, He qualifies the called.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 311
Calories From Fat: 120
Total Fat: 14.4g
Cholesterol: 0mg
Sodium: 1344.4mg
Potassium: 664.5mg
Carbohydrates: 45.8g
Fiber: 11.3g
Sugar: 27.5g
Protein: 4.9g