Sri Lanka Roti Coconut Onion And Chile
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Fruits | Eggs, Fruits | 1 | Servings | |
INGREDIENTS
| > source <- | ||
| "A taste of Sri Lanka" | ||
| By Indra Jayasekera | ||
| 100 | g | Coconut |
| 50 | g | Onion |
| 1 | Chile, fresh | |
| 225 | g | Flour |
| 1 | t | Salt |
| 2 | Eggs | |
| 25 | Oil |
INSTRUCTIONS
===========================> Directions <======================== Grate the coconut and chop the onion and chile. Mix the flour and coconut together in a bowl, add the salt, eggs and enough water to make a stiff dough. Heat the oil and fry the onion and chile. Remove from pan and add to dough mixture. Mix well in then knead dough, roll it out and cut into rounds. Bake or cook on a roti pan or griddle. ISBN #962 224 010 0 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1438
Calories From Fat: 339
Total Fat: 39.8g
Cholesterol: 372mg
Sodium: 2759mg
Potassium: 813.2mg
Carbohydrates: 228.9g
Fiber: 16.8g
Sugar: 39.8g
Protein: 39.5g