| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables, Eggs, Grains |
Caribbean |
Meats, Beef |
6 |
Servings |
INGREDIENTS
| 1 1/2 |
tb |
Vegetable oil |
| 1 |
md |
Onion — chopped |
| 3 |
md |
Garlic cloves — crushed |
| 2 |
lb |
Lean ground beef |
| 2 |
ts |
Salt |
| 1 |
ts |
Black pepper |
| 2 |
|
Eggs — beaten |
| 3/4 |
c |
V-8 juice |
| 1/2 |
c |
Fresh parsley — chopped |
| 1 |
tb |
Bottled Caribbean-style |
|
|
Sauce such as Hellfire & |
|
|
Damnation Hot Sauce |
| 1 |
c |
Fresh breadcrumbs |
INSTRUCTIONS
Preheat oven to 350~. Heat the oil in a skillet and saute onion until
translucent, about 5 mins. Add garlic and saute one minute. Transfer the
onion and garlic into a lg. mixing bowl and add the beef, salt, black
pepper, eggs, juice, parsley, and sauce. Mix well. Oil a 12"x8"x2" pan and
pour in mixture, molding it into a loaf. Sprinkle the top w/breadcrumbs and
bake for on hour.
Source: St. Pete Times, 10/13/94 :: MM by Sue Woodward (Origin - "Hot
Licks" by Jennifer Trainer Thompson)
Recipe By :
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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