| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
New, Text, Import |
4 |
Servings |
INGREDIENTS
| 1/2 |
c |
Buttermilk |
| 1 |
tb |
Reduced-fat mayonnaise |
| 2 |
ts |
Cider vinegar |
| 1/2 |
ts |
Coarsely ground black pepper |
| 1/4 |
ts |
Salt |
|
|
Nonstick cooking spray |
| 1 |
lg |
Red onion, thinly sliced |
| 8 |
oz |
Boneless top-round steak |
|
|
(about 3/4 inch thick) |
| 1/4 |
ts |
Each salt and pepper |
| 2 |
lg |
Ripe tomatoes, cut in bite- |
|
|
Size pieces (3 cups) |
| 1 |
md |
Cucumber, quartered, then |
|
|
Thinly sliced (1 1/2 cups) |
| 10 |
c |
Salad greens, torn in bite size pieces (we used green watercress |
INSTRUCTIONS
DRESSING
1. In a small bowl, whisk buttermilk, mayonnaise, vinegar, pepper and salt
until blended and smooth.
2. Spray a large nonstick skillet with cooking spray. Heat over medium-high
heat. Add onion slices. Cover and cook 6 to 8 minutes, stirring
occasionally, until lightly browned and crisp-tender. Remove from skillet.
3. Spray skillet with cooking spray again. Add steak and cook over
medium-high heat 8 to 10 minutes, turning once for medium. Remove steak
from skillet and thinly slice. Sprinkle slices with the salt and pepper.
4. To serve: Toss tomatoes, cucumbers and salad greens in a large salad
bowl. Add steak and onions. Serve dressing alongside
Posted to MC-Recipe Digest V1 #160
Date: Fri, 19 Jul 1996 17:56:34 -0400
From: CookieTstr@aol.com
Recipe By :Womans Day
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