Steak And Parmesan-grilled Vegetables
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | Beef, Grilling, Vegetables | 4 | Servings | |
INGREDIENTS
| 2 | T-bone or porterhouse steak | |
| 1 | " thick | |
| 1/4 | c | Parmesan cheese, grated |
| 2 | T | Olive oil |
| 2 | T | Red wine vinegar |
| 2 | Red or yellow bell peppers | |
| Quartered | ||
| 1 | Red onion cut crosswise into | |
| 1/2 | " slices | |
| Seasoning: | ||
| 1 | T | Garlic, crushed |
| 2 | t | Basil leaves, dried |
| 1 | t | Pepper |
INSTRUCTIONS
Make sure your steaks are well trimmed of fat. In a small bowl, combine seasoning ingredients; mix well. Reserve 4 teaspoons seasoning; press into both sides of beef steaks. Add cheese, oil and vinegar to remaining seasoning, mixing well; set aside. Place steaks in center of grid over medium ash-covered coals; arrange vegetables around steaks. Grill steaks uncovered 14 to 16 minutes for medium rare to medium doneness, turning occasionally. Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once. Brush vegetables with reserved cheese mixture during last 10 minutes of grilling. Season steaks with salt, as desired. Remove bones. Carve steaks crosswise into thick slices. Serve with vegetables. This is a great dish!!! Entered by Gayle Albert gayle@cyberspace.com or stampmad@aol.com Recipe By : 1995 Beef Industry & Beef Board Recipe Booklet File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1382
Calories From Fat: 1027
Total Fat: 114g
Cholesterol: 323.5mg
Sodium: 291.9mg
Potassium: 735.2mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: 81.5g