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Steak And Pepper Fajitas

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Beef, Cheese, Mcrecipe, Tortillas 4 Servings

INGREDIENTS

3/4 lb Beef top round steak, cut 1"
thick
8 oz Chunky salsa, bottled
medium-hot
1 T Diet margarine OR light
corn-oil spread
1 Red onion, thinly sliced
1 Green pepper, thinly sliced
1 Red pepper, thinly sliced
2 T Chopped fresh cilantro
8 6-inch flour tortillas
warmed according to
package
directions
8 oz Fat-free sour cream
8 oz Fat-free sharp Cheddar
cheese shredded
Red and green chile peppers
Lime wedges
Cilantro sprigs

INSTRUCTIONS

Preheat broiler if manufacturer directs. Place steak on rack in
broiling pan; spread steak with 1/4 cup salsa. Place pan in broiler  at
closest position to source of heat; broil steak 8 minutes. Turn  steak
over and spread with 1/4 cup salsa; broil 8 minutes longer for
medium-rare or until cooked as desired. Meanwhile, in nonstick  12-inch
skillet over medium-high heat, melt corn-oil spread. Cook red  onion,
green pepper, and red pepper until vegetables are  tender-crisp. Stir
in chopped cilantro. Spoon mixture into serving  bowl. To serve, place
steak on cutting board; with knife held almost  parallel to cutting
surface, thinly slice steak. Serve sliced steak  with pepper mixture,
flour tortillas, sour cream, shredded cheese,  and remaining salsa.
Garnish with chile peppers, lime wedges, and  cilantro.  Each serving:
About 450 calories, 45 g protein, 55 g carbohydrate, 7 g  total fat (1
g saturated), 51 mg cholesterol, 1060 mg sodium.  Copyright © 1995 The
Hearst Corporation; all rights reserved  Notes: Salsa-seasoned steak is
made more flavorful with sweet peppers  and onions, shredded cheese,
and ready-to-heat flour tortillas. Serve  with Coleslaw made with
Honey-Lime Vinaigrette. Work Time: 10  minutes; Total Time: 30 minutes.
Buster for McRecipe by Pat Hanneman (kitpath) feb98  Recipe by:
Homearts Recipe Archive  Posted to MC-Recipe Digest by KitPATh
<phannema@wizard.ucr.edu> on  Feb 26, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 899
Calories From Fat: 550
Total Fat: 61.8g
Cholesterol: 147.7mg
Sodium: 1929.4mg
Potassium: 696.4mg
Carbohydrates: 43.6g
Fiber: 4.1g
Sugar: 6.5g
Protein: 43g


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