| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Sami |
Beef |
4 |
Servings |
INGREDIENTS
| 4 |
|
Beef tenderloin steaks, cut |
|
|
1" thick (about 4 oz. each) |
| 1 |
tb |
Light sesame oil,divided |
| 3 |
ts |
Peppercorns,coarsely crushed |
| 1 |
tb |
Butter |
| 2 |
md |
Green bell peppers, cut into |
|
|
1/4" thick julienne strips |
| 1 |
|
Medium red and yellow bell |
|
|
Pepper, cut into 1/4" |
|
|
Thick julienne strips |
| 6 |
|
Green onions, cut into 1/2" |
|
|
Pieces |
| 1/4 |
c |
Soy sauce |
| 1 1/2 |
ts |
Cornstarch |
| 1/4 |
c |
Balsamic vinegar |
| 1/4 |
c |
Apple juice |
| 1/4 |
c |
Tomato juice |
| 6 |
|
Drops hot pepper sauce |
INSTRUCTIONS
Press beef tenderloin steaks with palm of hand,flattening to 3/4"
thickness.Brush both sides of steaks with 1 tsp. oil; press pepper into
both sides.Place remaining oil and butter in 11 3/4 x 7 1/2" microwave safe
baking dish;microwave on high 1 minute or until butter is melted.Add
peppers and green onions, stirring to coat with oil mixture.Microwave on
high 4 minutes or until peppers are crisp tender,stirring
once;reserve.Combine soy sauce and cornstarch in 4 cup microwave safe glass
measure; stir in balsamic vinegar,apple juice,tomato juice and hot pepper
sauce.Microwave on high 2 minutes or until mixture boils;stir. Continue
cooking on high 1 to 2 minutes or until sauce is thickened;stirring
once.Preheat browning dish on high 6 to 8 minutes.Meanwhile,stir cooked
sauce into reserved peppers set aside.Press steaks down firmly on browning
dish.Microwave, uncovered,on high 2 minutes.Turn steaks and continue
cooking on high 1 to 2 minutes longer or until desired doneness.If
necessary,reheat pepper mixture on high 1 to 2 minutes or until hot.Remove
peppers to serving platter with slotted spoon;top with steaks.Serve steaks
and peppers with remaining sauce. Makes 4 servings.
A Message from our Provider:
“Mad at God? Sure you’ve got the right person?”