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Steak Au Poivre With Mustard Shallot Sauce

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CATEGORY CUISINE TAG YIELD
Meats Life5, Lifetime tv 4 Servings

INGREDIENTS

3 T Unsalted butter
1 T Olive oil
Salt to taste
4 Shell steaks, also known as
ny
strip
4 T Black peppercorns, crushed
2 Shallots, finely diced
1/2 c Dry red wine
1/2 c Chicken stock, or beef stock
1 T Dijon mustard
Salt and fresh ground
pepper to taste

INSTRUCTIONS

How to Prepare the Steak Au Poivre:  Place the cracked peppercorns in a
shallow dish. Season each steak  with salt and press one side of each
steak into the peppercorns,  coating completely. Heat the butter and
oil in a 12-inch skillet over  high heat. When the butter-oil mixture
begins to smoke, add the  steaks, pepper-side-down and cook until
golden brown, about 1-2  minutes. Turn the steaks over, reduce the heat
to medium, and  continue cooking to desired doneness. Remove the steaks
to a platter  and cover.  How to Prepare the Sauce:  Turn the heat to
high and add the shallots. Cook until softened, 1-2  minutes; add the
wine and, using a wooden spatula, scrape up any  brown bits from the
bottom of the pan, reducing the wine by half. Add  the stock and reduce
by half. Whisk in the mustard and season with  salt and pepper. Pour
over the steaks and serve immediately. © 1997  Lifetime Entertainment
Services. All rights reserved.  MC formatted using MC Buster by Barb at
PK  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 344
Calories From Fat: 125
Total Fat: 14.2g
Cholesterol: 22.9mg
Sodium: 474.7mg
Potassium: 820.9mg
Carbohydrates: 40.7g
Fiber: 2.4g
Sugar: <1g
Protein: 17.3g


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