Steak Cajun-style
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Cajun | Beef, Cajun | 4 | Servings |
INGREDIENTS
| 1/2 | c | Margarine, melted |
| 1 | t | Cayenne pepper |
| 1 | t | Black pepper |
| 1/2 | t | Salt |
| 1/4 | t | White pepper |
| 4 | Ribeye steaks | |
| 19 | SHARED BY: Jim Bodle 2/93 |
INSTRUCTIONS
Heat a skillet to 350 degrees and pour melted margarine in. Combine seasoning in a small bowl. Dip steaks in melted margarine and sprinkle with season mixture. Place steaks in skillet and cook each side for about 3 1/2 minutes. Serves 4. Source: More Cajun Cooking, Modern Publishing, New York, NY Copyright From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Tired of empty promises? God’s word never fails!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 206
Calories From Fat: 203
Total Fat: 22.9g
Cholesterol: 0mg
Sodium: 597.1mg
Potassium: 27mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g