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Steamed Fillet Of Sea Bream With Sauce Vierge

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
Grains		Food networ, Food3	4	Servings

INGREDIENTS

4		Sea bream fillets, about 150
		g each
		Salt and freshly ground
		pepper
1		Sprig dill
2		Tomatoes, seeded and diced
50		Red wine vinegar
100		Olive oil
20	g	Shallots, finely chopped
15		Basil, finely sliced
1		Court bouillon

INSTRUCTIONS

Season the sea bream and place in a steamer. Place the dill on top of
the fish.  To make the tomato vinaigrette, mix all the ingredients
together, and  season to taste. Warm very gently in a small pan.  Steam
the fillets over the boiling court bouillon for about 2-3  minutes. The
fillets should curl a bit, which is a sign of freshness.  Arrange the
fish on a plate or dish with the skin uppermost, and  cover with the
tomato vinaigrette.  Use the sprigs of chervil to garnish the fish.
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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 14 Calories From Fat: <1 Total Fat: <1g Cholesterol: 0mg Sodium: 152.7mg Potassium: 123.7mg Carbohydrates: 3.2g Fiber: <1g Sugar: 1.3g Protein: <1g