| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Appetizers, Diabetic, Microwave, Fish |
4 |
Servings |
INGREDIENTS
| 12 |
|
Oysters in Shells |
| 1 |
tb |
Low-Calorie Margarine |
| 1/2 |
ts |
Lemon Juice, fresh |
|
ds |
Tabasco Sauce |
INSTRUCTIONS
Scrub and rinse the oysters under cold running water. Place the oysters
around the edge of a large microwave plate (two may go in the middle if
necessary).
With the microwave on HIGH, cook for 5 to 7 minutes or until the shells
open; turn the plate every 3 minutes for even cooking.
Remove the oysters from their shells with a shucking knife. Place them on
heated dish and keep them warm.
Meanwhile, combine the margarine, lemon juice and Tabasco sauce in a small
microwave dish.
Cook on HIGH 20 to 25 seconds or until the margarine is melted. Serve with
the oysters.
One Serving: Calories: 45 Carbohydrates: negligible
Exchange: 1/2 medium-fat meat Source: Diabetic Microwave Cookbook, by Mary
Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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