Stew (cozido A Portuguesa)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Portuguese | Soup | 6 | Servings |
INGREDIENTS
| 2 | lb | Beef shin |
| 1/2 | lb | Bacon |
| 2 | qt | Boiling water |
| 2 | lb | Potatoes, pared |
| 1 | lb | Carrots, scraped |
| 1 | lb | Turnips, pared |
| 1 | Cabbage, quartered | |
| 1 | Smoked sausage, sliced | |
| 2 | c | Rice |
INSTRUCTIONS
submitted by: LeiG@aol.com from: Wonderful World of Cooking. Add meat and bacon to water. Cover. Simmer for 2 Hours. Add vegetables. Simmer for 15 minutes. Add sausage. Simmer until vegetbales are tender. remove 4 1/2 cups broth from stew. Bring to boil. add Rice. Cover. Simmer for 30 minutes. Drain stew; Pour broth into soup bowls. Place meat on Platter. Surround with vegetables. Serve with rice. 6 servings. Suggested menu: Portuguese stew, escarole salad, garlic bread, peach cobbler, coffee or tea. Lei, Bronx, NY USA Recipe Archive - 12 August 96 From the 'RECIPEinternet: Recipes from Around the World' recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 327
Calories From Fat: 115
Total Fat: 17.6g
Cholesterol: 27.1mg
Sodium: 418.4mg
Potassium: 1437.5mg
Carbohydrates: 65.3g
Fiber: 4.7g
Sugar: 4.1g
Protein: 8.5g