Stir-fried Broccoli And Mushrooms
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Chinese | Chinese, Vegetables | 4 | Servings |
INGREDIENTS
| 2 | T | Corn Oil |
| 2 | c | Sliced Mushrooms |
| 1 | Onion, cut in thin wedges | |
| 1/2 | t | Salt |
| Clove Garlic, minced | ||
| 1/8 | t | Pepper |
| 2 | c | Broccoli Florets |
INSTRUCTIONS
In wok or large skillet heat oil over medium-high. Add onion and garlic; stir-fry 30 seconds. Add broccoli, mushrooms, salt and pepper; stir-fry 5 minutes or until tender-crisp. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 20
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 305.9mg
Potassium: 152.8mg
Carbohydrates: 4g
Fiber: <1g
Sugar: 1.6g
Protein: 1.5g