Stir-fried Cabbage With Spices
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Dujour05 | 1 | Servings | |
INGREDIENTS
| 1/2 | Cabbage, about one pound | |
| 1 | T | Light vegetable oil |
| 1 | t | Black mustard seeds |
| 1/4 | t | Turmeric |
| 1/4 | t | Ground red pepper |
| optional | ||
| Coarse salt to taste | ||
| 1/4 | c | Shredded unsweetened coconut |
| 1/4 | c | Chopped cilantro leaves and |
| tender stems |
INSTRUCTIONS
Stem and core cabbage and cut into 1/2-inch pieces. Heat the oil in a saute pan over medium-high heat until hot. Add the mustard seeds and cover the pan with a lid. When the spluttering of the seeds begins to subside, uncover and add cabbage. Sprinkle turmeric and red pepper, if you are using it, over the cabbage. Saute turning and tossing until the cabbage wilts. Stir in the salt and cover the pan. Lower the heat and steam cabbage in its own vapor until cooked, about 10 minutes. Uncover and toss in the coconut and cilantro. Yield: 4 servings Converted by MC_Buster. Recipe by: CHEF DU JOURSHOW #DJ9456 - JULIE SAHNI Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 126
Calories From Fat: 122
Total Fat: 13.8g
Cholesterol: 0mg
Sodium: 297.2mg
Potassium: 81.7mg
Carbohydrates: 1.1g
Fiber: <1g
Sugar: <1g
Protein: <1g