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Stir-fried Garlic Shrimp

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
Seafood, Vegetables		Fish	1	Servings

INGREDIENTS

2		Cloves, garlicfinely
		chopped
2	t	Vegetable oil
		I pound frozen peeled and
		deveined raw medium
		shrimp thawed
3	c	Sliced fresh mushrooms
		about 8 ounces
1	c	L-inch pieces green onions
		with tops
1/4	c	Dry white wine
2	c	Hot cooked rice
		servings-

INSTRUCTIONS

Stir-frying makes this delicious dish especially fast and easy to
prepare.  Cook garlic in oil in 10-inch nonstick skillet over
medium-high heat I  minute, stirring frequently. Add shrimp; stir-fry 1
minute. Stir in  mushrooms, onions and wine; stir-fry about 2 minutes
or until shrimp  are pink and vegetables are hot. Serve  over rice.
Nutrition Information Per Serving 1 serving Percent of U.S. RDA
Calories        230     Protein         24% Protein 9 16 Vitamin A 20%
Carbohydrate, g 30      Vitamin C  :            3% Fat g 5 Thiamin 14%
Cholesterol, mg 210     Riboflavin . 26% Sodium mg 490 Niacin 24%
Potassium, mg 590  Calcium 22% Iron  18%  From the files of Al Rice,
North Pole Alaska.    Feb 1994  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 768 Calories From Fat: 115 Total Fat: 13.2g Cholesterol: 45.4mg Sodium: 949.8mg Potassium: 1990.5mg Carbohydrates: 127.6g Fiber: 16.4g Sugar: 13.5g Protein: 32g