Stir-fried Pork And Bean Sprouts #1
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Meat | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Lean pork |
| 1 | up to | |
| 2 | Fresh ginger root | |
| 1 | T | Soy sauce |
| 1 | T | Sherry |
| 1/2 | t | Sugar |
| 1 | lb | Bean sprouts |
| 1 1/2 | T | Oil |
| 1 1/2 | T | Oil |
| 1/2 | t | Salt |
| 1 | T | Soy sauce |
INSTRUCTIONS
Cut pork in thin strips, or shred. Mince ginger root, then combine with soy sauce, sherry and sugar. Add mixture to pork and toss. Blanch bean sprouts. Heat oil. Add pork and stir-fry until lightly browned (about 2 to 3 minutes). Remove from pan. Heat remaining oil. Add salt, then bean sprouts and stir-fry 1 minute. Sprinkle with remaining soy sauce. Stir-fry about 1 minute more. Return pork and stir-fry to reheat and blend flavors (about 1 minute). Serve at once. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 208
Calories From Fat: 114
Total Fat: 12.9g
Cholesterol: 37.4mg
Sodium: 1409.3mg
Potassium: 430.8mg
Carbohydrates: 5.6g
Fiber: <1g
Sugar: 3.9g
Protein: 17.1g