Stir-fried Pork And Bean Sprouts #2
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Meat | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Lean pork |
| 1 | lb | Bean sprouts |
| 1 | T | Soy sauce |
| 2 | T | Sherry |
| 1 | t | Sugar |
| 1/4 | c | Stock |
| 2 | T | Oil |
| 1/2 | t | Salt |
INSTRUCTIONS
Cut pork in thin strips or shred. Blanch bean sprouts. Combine soy sauce, sherry, sugar and stock. Heat oil. Add salt, then pork, and stir-fry until pork loses its pinkness (1 to 2 minutes). Quickly stir in and heat soy-sherry mixture. Then add bean sprouts and cook, covered, 2 minutes over medium heat. Serve at once. VARIATION: At the end of step 3, add 3 dried black mushrooms (soaked), shredded, and 1/4 cup onion, minced. Stir-fry until onion is translucent. Then pick up step 4. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 183
Calories From Fat: 85
Total Fat: 9.5g
Cholesterol: 38.4mg
Sodium: 852.5mg
Potassium: 367.6mg
Carbohydrates: 7.2g
Fiber: <1g
Sugar: 4.7g
Protein: 15.6g