Stir-fried Scallops And Apples
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Apples, Seafood | 4 | Servings | |
INGREDIENTS
| 2 | Celery stalks, chopped | |
| 1 | lb | Scallops, sliced |
| 2 | Apples, peeled | |
| 3 | T | Margarine |
| Lemon |
INSTRUCTIONS
Coarsley chop celery, and slice scallops. Peel and quarter apples. Heat margarine in heavy skillet over high heat and stir fry celery for 2 minutes. Add scallops, sprinkling with juice from half the lemon. Coarsley cut apple pieces into mixture, stirring constantly, for another 2-3 minutes, adding more margarine if needed. Sprinkle with juice from remaining half of lemon, and serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 405
Calories From Fat: 211
Total Fat: 23.9g
Cholesterol: 85.1mg
Sodium: 841.7mg
Potassium: 346.4mg
Carbohydrates: 36.9g
Fiber: 1.2g
Sugar: 4.4g
Protein: 12.8g