Stir-fried Ung Choi In Oyster Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | Thai | In, Ross, Thailand | 1 | Servings |
INGREDIENTS
| 1 | Ung Choi in 4 inch lengths | |
| 1 | t | Vegetable oil |
| 100 | Chicken stock | |
| 1 | t | Oyster sauce |
| 1 | t | Sugar |
INSTRUCTIONS
Heat the oil in a wok and stir fry Ung Choi for 30 seconds. Add the stock and stir, add the sauce and sugar and leave to cook over a high heat for 2 minutes. Serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 59
Calories From Fat: 40
Total Fat: 4.5g
Cholesterol: 0mg
Sodium: 164mg
Potassium: 3.3mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: 4.2g
Protein: <1g