Stir-fried Veggie Pita
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Sandwiches, Vegetables | 1 | Servings | |
INGREDIENTS
| 1 | T | Olive oil |
| 1 | Zucchini, julilenned | |
| 1 | Eggplant, julienned | |
| 1 | Red onion, julienned | |
| 1/2 | t | Cumin |
| Black pepper | ||
| 1 | c | Non-fat mozzarella |
| Shredded |
INSTRUCTIONS
Stir-fry veggies in oil until tender-crisp. Add cumin and pepper. Stuff into pitas. Add some cheese. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 285
Calories From Fat: 122
Total Fat: 13.8g
Cholesterol: 20.3mg
Sodium: 841.8mg
Potassium: 149.3mg
Carbohydrates: 4.9g
Fiber: 2.3g
Sugar: 1.7g
Protein: 36.1g