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Stir – Fry Chicken with Garlic Sauce

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats 1 Servings

INGREDIENTS

2 lg Garlic cloves; minced
1/4 c Soy sauce
1/4 c Water
1/4 c Honey
2 tb Vegetable oil; divided
1 tb Cornstarch
1 lb Boneless; skinless chicken breast, cut into strips
1/4 c Chopped green onions

INSTRUCTIONS

From: HallieByrd <HallieByrd@aol.com>
Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and
pepper. Stir chicken into marinade and mix to coat. Cover and refrigerate
at least 2 hours, stirring once to twice. In large skillet, heat remaining
oil. Using slotted spoon, transfer chicken to skillet. Stir-fry about 5
minutes. Add reserved marinade; continue to cook and stir about 30 seconds
until thickened. Remove to platter. Garnish with green onion. Serve with
snow peas, if desired. 4 servings. 285 calories each
Posted to recipelu-digest by jeryder@juno.com on Mar 10, 1998

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