| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Grains |
Chinese |
Sainsbury’s, Sainsbury8 |
4 |
servings |
INGREDIENTS
| 250 |
g |
Egg noodles; (8oz) |
| 2 |
tb |
Olive or sunflower oil |
| 1 |
sm |
Onion; chopped finely |
| 1 |
|
250 gram pac stir-fry turkey breast strips; (8oz) |
| 125 |
g |
Mange tout; (4oz) |
| 1 |
|
Red pepper; de-seeded and |
|
|
; sliced finely |
| 150 |
g |
Pak choi; (Chinese cabbage) or |
|
|
; spinach, chopped |
|
|
; (5oz) |
| 200 |
g |
Bean sprouts; (7oz) |
| 2 |
tb |
Light soy sauce |
| 1 |
ts |
Chilli sauce |
|
|
Salt and pepper |
INSTRUCTIONS
Cook the noodles according to the instructions on the packet.
Meanwhile, heat the oil in a wok or large frying pan until sizzling.
Add the onion and cook for 2 minutes.
Add the turkey and stir fry for 2-3 minutes.
Add the mange tout, pepper and pak choi or spinach and cook for 2 minutes.
Stir in the bean sprouts and soy and chilli sauces and toss together well.
Cook for 1-2 minutes. Adjust the seasoning to taste.
Drain the noodles and spoon into serving bowls. Arrange the stir fry on top
and serve immediately.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“A family altar can alter a family.”