Stir-fry Vegetable Combos
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Chinese | Vegetable | 4 | Servings |
INGREDIENTS
| 2 | c | Cabbage |
| 3 | Tomatoes | |
| 1 | c | Peas |
| 6 | Dried black mushrooms | |
| soaked | ||
| 2 | c | String beans |
| 1 | Tomato | |
| 1 | Onion | |
| 1 | Head cauliflower | |
| 1 1/2 | T | Preserved sweet pickle |
| 1 1/2 | T | Preserved sweet ginger |
| 2 | c | Celery |
| 1 | c | Carrots |
| 1/2 | c | Peas |
| 1/4 | c | Almonds |
| 1/2 | c | Water chestnuts |
| 1/2 | c | Onions |
| 4 | Dried black mushrooms | |
| soaked | ||
| 1 | Green pepper | |
| 1 | c | Bean sprouts |
| 2 | c | Celery |
| 1 | c | Fresh mushrooms |
| 1/2 | c | Bamboo shoots |
| 1/4 | c | Water chestnuts |
| 1/4 | c | Peas |
| 2 | Green peppers | |
| 1/4 | lb | Fresh mushrooms |
| 1 | Tomato | |
| 1/2 | c | Onons |
| 2 | Green peppers | |
| 2 | Tomatoes | |
| 1 | Onion | |
| 1 | T | Fermented black beans |
| soaked | ||
| 2 | c | Lotus root |
| 1 | c | Chinese cabbage |
| 1 | c | Celery |
| 1/2 | c | Bamboo shoots |
| 1 | Onion | |
| 2 | c | Chinese lettuce |
| 2 | c | Onion |
| 2 | Green peppers | |
| 1/2 | c | Lily buds, soaked |
| 2 | T | Cloud Ear mushrooms, soaked |
INSTRUCTIONS
These are suggested vegetable combinations for "Stir-fried Pork #1" and "Stir-fried Pork #2". From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 383
Calories From Fat: 56
Total Fat: 6.7g
Cholesterol: 0mg
Sodium: 1074.7mg
Potassium: 2689.4mg
Carbohydrates: 73.7g
Fiber: 22g
Sugar: 37.1g
Protein: 18.2g