Strawberries-and Cream Crepes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Cyberealm, Desserts | 6 | Servings | |
INGREDIENTS
| 3 | c | Sliced fresh strawberries |
| 1/3 | c | Sugar |
| 2/3 | c | Light Process cream cheese- |
| product softened | ||
| 1/3 | c | Granulated Sugar |
| 3/4 | c | Nonfat sour cream- |
| alternative | ||
| 1 | T | Fresh lemon juice |
| 1/2 | t | Grated Lemon rind |
| 6 | Desert Crepes | |
| 1 | T | Sifted powdered Sugar |
| * * * * * * * * |
INSTRUCTIONS
Combine strawberries and granulated sugar in a bowl; stir well. Cover and chill 1 hour. Combine cream cheese and powdered sugar in a bowl, and beat at medium speed of an electric mixer until blended. Add sour cream, lemon juice, and lemon rind; beat until smooth. Spread 1/4 cup cream cheese mixture over half of each crepe, and top with 1/2 cup strawberry mixture. Sprinkle crepes with 1 tablespoon powdered sugar. Serve immediately. Yield: 6 servings ( 1 crepe each) Calories.....249 (22% from fat) Protein.....7.9g Fat......6.1g Carbohydrate......40.8g Fiber.......2.3g Cholesterol....33mg Iron.............1mg Sodium........194mg Calcium.........87mg Source: "Cooking Light" - May 1994 edition Typed by: Lois Flack, <CYBEREALM BBS>, Watertown, New York From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 142
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 224.9mg
Potassium: 407.1mg
Carbohydrates: 35.7g
Fiber: 2.7g
Sugar: 31.5g
Protein: 1.7g