| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Fat-free, Souffles |
6 |
servings |
INGREDIENTS
| 2 |
c |
Angel food cake; crumbled |
| 16 |
oz |
Frozen strawberries (in syrup; thawed, pureed, divided) |
| 1 |
ts |
Orange extract |
| 5 |
|
Egg whites |
| 1/2 |
c |
Sugar |
INSTRUCTIONS
Combine cake crumbs, 1 1/2 cup strawberry puree, and extract in large bowl.
Pour remaining 1/2 cup strawberry puree into bottom of 2 quart souffle dish
that has been greased and sprinkled with sugar.
Beat egg whites to stiff peaks in large bowl, adding sugar gradually; fold
gently into cake mixture. Pour into souffle dish. Bake at 350 until puffed
and set, about 35 minutes.
Per serving = 341 calories, 0 gm fat, 0 mg cholesterol, 448 mg sodium, 79
gm carbohydrate, 1 gm fiber, 8 gm protein
Posted to EAT-LF Digest by "carolreu@interl.net" <carolreu@interl.net> on
Nov 18, 1999, converted by MM_Buster v2.0l.
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