Strawberry Julius And Pineapple Julius
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Vegetables | 1 | Servings | |
INGREDIENTS
| 1 | c | Frozen sliced strawberries |
| thawed | ||
| Or | ||
| 1 | Crushed pineapple in juice | |
| 8-oz | ||
| 1 | c | Water |
| 2 | Egg whites | |
| 3/4 | t | Vanilla extract |
| 1/4 | c | Granulated sugar |
| 1 | c | Crushed ice, heaping |
INSTRUCTIONS
Combine all the ingredients in a blender set on high speed for exactly 1 minute. Makes 2 drinks. NOTES : For the Strawberry Julius, sweetened sliced strawberries work : best. They can often be found in 16-ounce boxes in the frozen-food section of the supermarket. Make sure to thaw them : first.
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Nutrition (calculated from recipe ingredients)
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Calories: 666
Calories From Fat: 134
Total Fat: 14.9g
Cholesterol: 0mg
Sodium: 1094.7mg
Potassium: 349.5mg
Carbohydrates: 117.6g
Fiber: 3g
Sugar: 58.2g
Protein: 16.1g