Strawberry-kiwi Smoothie
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Mr. food, Mrfood3 | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Milk |
| 1 | pt | Fresh strawberries, washed |
| and hulled | ||
| 1 | Kiwi, peeled | |
| 2 | t | Sugar |
| 1 | qt | Vanilla ice cream |
INSTRUCTIONS
In a blender, blend all the ingredients except the ice cream until the fruit is pureed. Add the ice cream and blend until smooth and thick. Serve immediately. NOTE: Add more or less of the sugar depending on the sweetness of the strawberries. For a lighter version, use nonfat frozen yogurt and skim milk. Converted by MC_Buster. NOTES : 4 servings Converted by MM_Buster v2.0l.
A Message from our Provider:
“God will ultimately have HIS way, not yours!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1420
Calories From Fat: 528
Total Fat: 59g
Cholesterol: 224.5mg
Sodium: 458.7mg
Potassium: 2673.7mg
Carbohydrates: 205.4g
Fiber: 22.5g
Sugar: 166.2g
Protein: 27.6g