| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Cyberealm, Beverages, Low-cal, Low-fat |
1 |
Quart |
INGREDIENTS
| 1 |
pt |
Fresh strawberrys [cleaned |
|
|
& hulled] |
| 2 |
c |
Watermelon [seeded & cubed] |
| 1/3 |
c |
Sugar |
| 1/3 |
c |
Vodka |
| 1/4 |
c |
REALEMON lemon juice |
| 2 |
c |
Ice cubes |
INSTRUCTIONS
COOLERS FROM CHEF FREDDY'S
1) In a blender container, combine all of the ingredients except the
ice, and blend well...
2) While blending, gradually add the ice blending `til smooth...
3) Serve immediately... garnished as desired...
Calories... 110 Cholesterol... 0mg Fat... 1g
Sodium... 150mg
From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home of
KookNet, in Watertown NY at (315) 786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Everything else can wait but the search for God cannot wait.#George Harrison, 2001”