| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Diabetic, Fruits, Desserts, Snacks |
2 |
Sweet ones |
INGREDIENTS
| 1 |
c |
Strawberries; sliced |
| 1/2 |
c |
Plain nonfat yogurt; |
| 1 |
c |
Sparkling mineral water; |
|
|
Or sletzer or club soda |
INSTRUCTIONS
Combine ingredients in a blender or food processor, process until
smooth. Pour into chilled glasses and serve.
Food Exchange per serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g;
CAR: 10g; FAT: TRACE; CHO: 1mg; SOD: 70;
Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
and Frances Towner Giedt.
Brought to you and yours via Nancy O'Brion and her Meal-Master.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“You can fool yourself. You can never fool God”