String Beans Stir-fried With Tofu
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Thai | Main dish, Thai, Vegetarian | 4 | Servings |
INGREDIENTS
| 4 | T | Vegetable oil |
| 3 | Garlic cloves, crushed | |
| 2 | Tomatoes, cut into wedges | |
| 4 | oz | Deep-fried tofu, cubed |
| 1 | lb | Bean sprouts |
| 2 | Red chilies, sliced | |
| 1/4 | c | Green onion, chopped |
| 1 | t | Salt |
| 1 | t | Pepper |
| 2 | T | Vegetarian oyster sauce |
| 4 | T | Cilantro leaves, chopped |
INSTRUCTIONS
Heat the oil in a wok & stir-fry the garlic until brown. Add the tomatoes, tofu, bean sprouts, chilies, onion, salt, pepper & oyster sauce. Stir-fry for 2 minutes. Serve hot, garnished with the cilantro.
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Nutrition (calculated from recipe ingredients)
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Calories: 185
Calories From Fat: 127
Total Fat: 14.4g
Cholesterol: 0mg
Sodium: 1351mg
Potassium: 472.1mg
Carbohydrates: 13.3g
Fiber: 2.5g
Sugar: 6.1g
Protein: 4.2g