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Stuffed Paratha

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CATEGORY CUISINE TAG YIELD
India acces, Snacks 1 Servings

INGREDIENTS

1/2 kg Flour
Water
Salt to taste
Oil or ghee

INSTRUCTIONS

Sift flour with salt. Mix in enough water to make a smooth dough.
Knead for five minutes. Divide into 20 pieces. Roll out fairly thick
with the help of a little flour. Divide stuffing equally for 10
parathas and put in the centre of 10 rounds of dough. Cover with the
other 10 round of dough. Seal edges. Dust with a little more flour  and
carefully roll out as thin as possible.  Heat a tava. Place paratha on
tava. Cook till beginning to brown,  then turn over. Cook for a minute,
then pour in a little oil. Fry  till golden brown. Turn over, adding a
little more oil if necessary  and fry till browned. Remove. Make the
other parathas in the same way.  Converted by MC_Buster.  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1820
Calories From Fat: 41
Total Fat: 4.9g
Cholesterol: 0mg
Sodium: 301.1mg
Potassium: 535.2mg
Carbohydrates: 381.6g
Fiber: 13.5g
Sugar: 1.4g
Protein: 51.7g


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