| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs, Dairy |
|
Vegetables |
6 |
Servings |
INGREDIENTS
| 3 |
lg |
Vidalia onions — about 1lb |
|
|
Ea |
| 10 |
oz |
Frozen chopped spinach — |
|
|
Thawed and squeezed |
| 1 |
|
Eggs — beaten |
| 3/4 |
c |
1% low-fat cottage cheese |
| 2 |
oz |
Sharp cheddar cheese — |
|
|
Shredd |
|
|
C) — divided |
INSTRUCTIONS
x Salt; x Pepper, ground; x Vegetable cooking spray;
Recipe By :
From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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