| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Bawarch5 |
1 |
servings |
INGREDIENTS
| 4 |
|
Zucchinis firm and healthy |
| 1 |
|
Onion grated |
| 1 |
|
Tomato large peeled & chopped |
| 5 |
tb |
Bread crumbs |
| 1/4 |
ts |
Garlic crushed |
|
|
Salt to taste |
|
|
Pepper to taste; (fresh ground) |
| 1 |
tb |
Olive oil |
| 3 |
tb |
Parmesan or cooking cheese grated |
INSTRUCTIONS
Scrape zucchini skins and wash.
Make a slit lengthwise and scrape out fleshy part.
Place plenty of water to boil. Add some salt.
Put in the zucchini and boil 2-3 minutes.
Drain them and keep aside.
In a pan heat oil, fry onions and garlic for a minute.
Add tomato, scraped pulp, 2 tablespoon bread crumbs, salt, pepper.
Transfer to a baking dish.
Sprinkle the remaining crumbs and cheese over the zucchini.
Bake in a hot oven for 10-12 minutes.
Serve hot with pita or other bread.
Making time: 30 minutes
Makes: 4 servings
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
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