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Sugar-free Apple Cookies

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CATEGORY CUISINE TAG YIELD
Eggs Jewish Cookies 6 Servings

INGREDIENTS

3/4 c Chopped dates
1/2 c Finely chopped peeled apple
1/2 c Raisins
1/2 c Water
1 c Plus 1 tablespoon
all-purpose flour
1 t Ground cinnamon
1 t Baking soda
1/2 t Salt, optional
2 Eggs
1 t Liquid sweetener

INSTRUCTIONS

In a large saucepan, combine dates, apples, raisins and water. Bring
to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine
flour, cinnamon, baking soda, and salt if desired. Stir into apple
mixture and mix well. Combine eggs and sweetener; add to batter. Drop
by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12
minutes. Yield: 2 dozen.  One serving (prepared without added salt)
equals 54 calories, 24 mg  sodium, 18 mg cholesterol, 11 gm
carbohydrate, 1 gm protein, 1 gm  fat. (with salt they contain 408mg
sodium)  Posted to JEWISH-FOOD digest by Lenore Gould
<lenoreg@wwnet.com> on  Oct 08, 1998, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 333
Calories From Fat: 20
Total Fat: 2.3g
Cholesterol: 62mg
Sodium: 431.1mg
Potassium: 355.1mg
Carbohydrates: 71.6g
Fiber: 4.1g
Sugar: 25.9g
Protein: 8.6g


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