| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 2 |
c |
Flour |
| 3 |
ts |
Baking powder; heaping |
| 1 |
|
Egg |
| 3/4 |
c |
Applesauce |
| 3/4 |
c |
Pineapple; crushed |
INSTRUCTIONS
DIRECTIONS: Mix egg, applesauce and pineapple. When thoroughly mixed, add
to flour and baking powder. Add a little water if too stiff.
Bake in muffin pans sprayed with vegetable spray for 20 min. at 350.
Makes 12 muffins.
Nutritional Analysis: Calories: 92 Protein 3 gm, Carbs 19 gm, fat, 1 gm
Diabetic Exchanges: 1 Bread, 1/3 Fruit
Posted to TNT Recipes Digest by rfalconmoors@juno.com on Mar 11, 1998
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