Suggested Vegetable Combinations
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Chinese | Vegetable | 4 | Servings |
INGREDIENTS
| 1/2 | Head cabbage | |
| 4 | Celery stalks | |
| 1 | Onion | |
| 1/2 | c | Mushrooms |
| 1/4 | c | Bamboo shoots |
| 1/4 | c | Celery |
| 1/4 | c | Onion |
| 1/2 | c | Green pepper or carrots |
| 1/2 | c | Celery |
| 1 | up to | |
| 2 | c | Bean sprouts |
| 1/2 | c | Mushrooms |
| 2 | c | Green peas |
| 1 | c | Bamboo shoots |
| 12 | Snow peas | |
| 1 | Head cauliflower | |
| 2 | c | Green peas -or- |
| 1 | up to | |
| 2 | Green peppers | |
| 1 1/2 | c | Potatoes |
| 1/2 | c | Spinach |
INSTRUCTIONS
These are suggested vegetable combinations for the Basic Stir-Fried Beef recipes in this cookbook. THESE ARE SUGGESTED COMBINATIONS FOR BASIC STIR-FRIED BEEF From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“God grades on the cross, not the curve.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 364
Calories From Fat: 19
Total Fat: 2.1g
Cholesterol: 0mg
Sodium: 1466.8mg
Potassium: 1835.5mg
Carbohydrates: 69.3g
Fiber: 17.1g
Sugar: 20g
Protein: 21g